*Epigenetics- a study within genetics that explores the phenotypic changes that occur in organisms and studies how genomes are manipulated to express these differences.
*Speaking of Epigenetics, during pregnancy the mother’s nutrition can impact the presence of epigenomes (phenotypic mutations). By incorporating a diet high in methyl-nutrients such as rich leafy greens, citric fruits, and fish oils, women can decrease the chances of these mutations in their offspring.
I’ve Got My Eye On…//
*Summer’s Most Comfortable Twist Tank. Perfect for all of your fun, summer adventures and under $15.00!
*Lovin these comfy olive green shorts! They look super cute with the twist tank above and make a perfect outfit for a fun summer date!
*Diamond Dot Maxi- the perfect dress for church on Sunday!
Stories of Inspiration…//
*Why We Owe It To Ourselves To Spend Quiet Time Alone… The benefit of making time on the calendar for YOU!
*Handed over the crown to the next reigning Miss El Dorado County
*Deciding on whether or not to partake in the upcoming Miss California State pageant…
*Making plans for my big move up to Oregon for Nursing school! Trying to embrace the moment and not get too anxious about all the details…
*Got to help welcome into the world a sweet baby boy and am so excited for the family as they begin their journey through parenthood!